Protect yourself from breast cancer, these tips
Breast cancer is a form of cancer that affects the breast tissue, usually cancer in the channels of shows (tubes that carry milk to the nipple) and milk glands, and affects men and women alike, but the incidence among males are rare, for every injured men left 200 injured for women.
How to protect yourself from breast cancer?
- Eat nuts: A new study by researchers at the Medical College Marshall University in Washington have shown that walnuts contain substances that may help reduce the risk of breast cancer, the study showed that was displayed during the annual meeting of the American Association for Cancer Research that nuts contain fatty acids necessary know as the Oomega- 3, noting that this type of acid has many medical benefits include prevention of heart disease and reduce the risk of cancer.
- Exercise: Exercise physical activity for more than 4 hours per week leads to a lower risk of breast cancer.
- Early Pregnancy: Women who have their first pregnancy before the age of 20 years at much less risk of breast cancer ratio.
- Breastfeeding: Women who breastfeed their children from the breast have a higher chance to stay Julie-Marthe and lacking the injury to have breast cancer.
Try to Madam Ttakida previous advice prevention is worth a pound of cure.