Tomato characterized by large health usefulness as they may protect against many diseases by what she said Carina Norris, a professor of Society of Nutrition in the UK as it confirmed that the tomatoes rich in minerals, which has cultivated properly play a big role in the fight against cancer, it also plays an important role in increase the effectiveness of the immune system in humans, as well as maintaining the integrity of the thyroid gland
She told the "seventh day" that there is a recent study that tomatoes contain a substance selenium which is an anti strong antioxidant and is based on reducing the risk of cancer, as well as increase the immune system's ability in humans especially if the tomatoes planted in agricultural fertile soil full of minerals and low concentrations of water.
She pointed out that the substance of selenium are also found in tea and coffee, as well as in nuts, but in different proportions In a study conducted on a group of British and found that this material also helps in reducing the risk of heart disease, according to published by the Daily Mail newspaper.
There are a lot of benefits of tomatoes, including:
- Remove the bacteria causing the disease attached to the patient's body
- Activation kinetics kidneys
- Tomatoes works as an antiseptic for the intestines and stomach as she removes indigestion and difficulty digesting food output
- Tomato fruit containing iron metal. If you suffer from anemia Drink tomato juice or Tnaouliha as is
- Tomatoes can be used to relieve and treat acidity to offset the alkali Aljsm-
Eat a salad a day to contain tomatoes you get to the big benefits that they contain