Have you ever heard before about Indian tips? Do you know that there are nine Indian Care Tips gives you a glow and renewed ?, now know with us on these tips in this article:
1. The health of your hair from your body starts Attn:
Cosmetic experts Indians confirms that food style mainly affects access to healthy hair, So So try to Taatnola a lot of vegetables and fruits that contain natural sugar, as well as dairy, such as milk and milk products as well as coconut eating, where he proved to be a nut is a basic health Hair recipe Pour little of it for power or with rice so that you get the desired results.
2. Avoid canned food:
The canned food is a material filled with preservatives that do not contain a great benefit to the body making it very useful, as well as iced drinks hinder digestion and the construction process in the body so it is advisable to stay away as well.
3. Add spices to your diet:
The addition of spices to your food gives it a special taste in addition to these spices contribute to providing healthy nutrition for your hair, so try to add it to the food, especially soups or during frying vegetables as well as you can add the cumin and black pepper roasted and ground on fresh milk before eating, and make sure to eat a plant hibiscus where an effective influence in the revitalization of all the functions of the body in general.
4. Stress:
Psychological pressure on your health significantly affects, and also the color of your hair, so try to organize your time and control to get rid of the psychological stress caused by lack of time, with the attempt to make relaxation such as meditation exercises, as well as to go into nature and to assist in the achievement of the health of the largest and the balance of my mind larger, Padre to get enough sleep and comfortable because it helps significantly to the growth and renewal of hair.
5. Avoid the use of chemicals:
Stay away from chemicals of any special products your hair; because it will lead to the destruction of your hair in the long term, So try to look for natural materials does not hurt your hair while washing a private and clean it if you wash your hair more than three times a week, so I prefer to use the types of shampoo and conditioner plant-origin because it contributes to feeding your hair better. So national reading ingredients before buying shampoo because some products may contain the word vegetarian in the product name while it may not contain any vegetable Created in truth.
6. Make sure the oil with a scalp massage bath:
Access to oil pools with a scalp massage three times a week leads to stimulate the growth process with your hair and gives it great strength and health as well as keeps the moisture scalp is essential for healthy hair, and advised here using coconut and almond oil as well as olive oil, arise by adding lukewarm oil to your hair and nationalist distributed carefully on both the scalp and then Padre massage the scalp with your fingers, and recommended that Taatrkih on your hair until the morning if possible and if not, try to keep it as long as possible so that at least the oil bath for two hours, then use shampoo to clean the hair that massage the scalp the head also helps to relax and to get restful sleep well.
7. Do not use a brush and hair Mpelol:
Never Valuation demobilization of brushing your hair if it was wet and whatever you hurry, the best way to interlaced wet hair is to use a wooden comb-toothed broad and not brush.
8. Beware of excessive use of hair dryer:
The use of hair excessively leads to hair damage in the long term, it also leads to dry hair and pounding his limbs so it is advisable to leave the hair to dry naturally and then do honorably discharged.
9. Hairstyles and use appropriate brush:
Nationalist every night using a brush to lay off your hair with all parties, but separately, any national honorably discharged from right to left and then from front to back or vice versa and use a good brush and begin from the scalp and hair ended when parties.