There are a lot of diets that help women burn calories, the mismatch of giving effect quickly and of them does not give effect as we want, but after a lot of studies to get consistent results for food diets and found that red pepper .. diet season ....
A recent scientific study published in the journal "Physiology and Behavior" confirmed that eating red chili about half a teaspoon or "Chilli" moderate rates helps in burning calories and works to reduce appetite, especially among people who are not accustomed to eating,
The study showed that the article "Gabsesen" It is the substance that gives peppers biting the bait is to raise the core body temperature during the period of digestion, which means burning more calories.
On the other hand it shows that chili peppers can dissolve the fat inside the body effectively and pushes your metabolism, improves heart function and the payment of blood circulation, as well as to ease the pain of the skin caused by various diseases, lowering blood sugar.
They know that the Red Pepper lot of benefits, it is used in many dishes, and after that we know how much benefit to burn calories We will ensure his presence in our homes.